Separation And Divorce Recovery: First Steps

First Steps After Separation And Divorce

In todays episode on The Relationship Show Diane covers some of the first things we do to help us heal and move one. She suggests taking a full year to reflect and heal. Most broken relationships stem from our lack of awareness of what things trigger ourselves to sell ourselves out. Over the long term, not allowing yourself any space or rights of your own, the relationship will not be sustainable. Neither party will be getting what it is they truly want.

Diane Valiquette is a trained facilitator and trainer under the Dr. Bruce Fisher Rebuilding programs. You can find out more about her at The Separation and Divorce Resource Centre in Ottawa.